Feel where you are.
Travel, wine, movement, and the people you meet along the way.
Ways to work with me
Thoughtfully curated experiences designed to help you slow down, reconnect, and live with greater presence, wherever you are.
Because when you become more present to your life, you begin to experience it differently.
TRAVEL
Escapes
Small-group journeys rooted in culture, food, wine, and meaningful connection. You feel the place, not just see it.
PRIVATE & GROUP
Private & Group Experiences
Private experiences designed around your group, from movement and sensory wine tastings to Yoga + Wine, yoga with mimosas, wine-only tastings, and curated boat experiences, including private island outings on Casco Bay and experiences on Sebago Lake.
Perfect for celebrations, girls’ weekends, retreats, corporate gatherings, and unforgettable days in Maine.
LOCAL | Events
Pop-ups and gatherings rooted in movement, wine, creativity, and place, from Yoga + Wine evenings to farm and gallery experiences.
Next Travel Experiences
Guatemala: Antigua & Lake Atitlán
April 3-10 2027
Italy: Puglia With optional Rome Extension.
October 17-24 2027
Upcoming Events
Grippy Tannins x EMBODY: A Sensory Experience of Movement & Wine
7-8:30 | Every first Monday of the month
A collaboration between two women-led businesses exploring the connection between yoga and wine.
Pair a grounding yoga practice with a guided wine tasting designed to awaken the senses and bring more presence to both body and glass.
Guided wine tasting with a curated flight
Gentle, grounding yoga
Curated bites included
Doors open at 6:30 PM
*Note: Sept & Oct this is featured on the second Monday of the month.
A playful Halloween edition of Sip + Flow blending movement, music, wine, and a little seasonal mischief. We’ll start with an all-levels yoga flow, set to a fun Halloween playlist of spooky favorites and throwbacks. After class, settle in for a curated three-pour wine tasting designed to explore aroma, flavor, texture, and the stories behind each wine in a relaxed, approachable way.
Costumes are optional.
Come kick off Halloween with us before your evening plans.
Sip + Flow: Spooky Edition
October 31st 2026
Slow down and savor the season. Join us at Riverbend on November 21 for gentle yoga with optional Reiki and hands-on assists, followed by a guided tasting of three wines selected for holiday gatherings.
Through movement, breath, and a little curiosity in your glass, we’ll explore the senses, connect with one another, and make space to feel present during a busy season.
All levels welcome. Come as you are and leave feeling refreshed, with a few wine ideas for your holiday table.
Sip + Flow: Spooky Edition
October 31st 2026
From The Journal
Read the journal. Listen to the podcast.
Read Notes From Somewhere on substack now!
“ Slow down.
Connect.
Feel a place more deeply.”
-Antonina, Founder of EMBODY by Antonina
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